(KUTV) Dr. Paul Jenkins is a positivity psychologist, author and speaker.
He visited Fresh Living to share details on how to focus on the positive.
What we focus on we feel. Misery is caused by focusing on the negative: - what we don't want - what we don't have - what we don't like. The remedy is to focus on the positive - what we want, which gives us direction - what we have, which fosters gratitude - what we like, which supports positivity.
Visit PathologicalPositivity.com to download a FREE first chapter of Dr. Paul's book.