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Trish Brimhall - The Importance of Breakfast

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Trish Brimhall

(KUTV) Salt Lake City - Don’t skip on breakfast. Whether you are getting an early start on your day, or just don’t want to bother with breakfast, you might want to think again. Taking a little time in the morning to get a little of at least 3 food groups in before you hit the road may save you later on in the day. Trish Brimhall, RDN, joined the hosts on Fresh Living today with some tips for making sure you get some nutrients in no matter how busy you are.

For more from Trish go to, NutritiousIntent.com

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