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Ask The Expert: How do you eat if you are prediabetic?

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(KUTV) How much does your diet need to chance if you find out you are prediabetic?

Dontai Warner a Physician Assistant at Intermountain Healthcare’s Layton Clinic shows how simple foods like nuts, fruit, tuna and other proteins can help.

In the video above Warner answers the following questions:

  • What is pre-diabetes?
  • What kind of foods should you eat if you are pre-diabetic?
  • How often should you eat when you are pre-diabetic?
  • Can you eat sugar?
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