MENU

Ask The Expert: Prediabetes Action Plan

askth.JPG
Ask The Expert: Prediabetes Action Plan. (Photo: KUTV)

(KUTV) Gail Johnson, a diabetes educator from SelectHealth explains how to protect your health if you've just learned you have prediabetes:

Here's a few things Johnson says you can do. See the video above to learn more.

  • Become more physically active every day
  • Make healthy food choices
  • Lose Weight
  • See your doctor regularly, test blood
FOLLOW US ON TWITTER