Wednesday, April 23 2014, 09:23 AM MDT
Before Baby: Healthy Pregnancy Tip
(KUTV) We talk a lot about exercising during pregnancy, but what about exercising "before" pregnancy?
Angela Anderson, a certified nurse midwife for Intermountain Medical Center, discusses the ideal amount of weight to gain during pregnancy, depending on your pre-pregnancy BMI, and recommended exercises during pregnancy.
(Copyright 2013 Sinclair Broadcasting Group)