Wednesday, April 23 2014, 09:23 AM MDT
Fresh Start 2 Fitness: Strengthening Your Wrists
(KUTV) When playing any type of sport you tend to use your wrist a lot more than you might think.
Jeffrey Beck, an exercise specialist with the Intermountain Medical Center Heart Institute, demonstrates four simple exercises to help strengthen your wrists.
(Copyright 2014 Sinclair Broadcasting Group)