Categories
Fresh Living - Health
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Week 3: Get Moving!
Fitness expert Lacy Arnold of www.leanmo...
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Week 2: Meal Planning
Fitness expert Lacy Arnold of www.leanmo...
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5 Worst Health Mistakes Women Make
Dr. Doug Burgett runs through the quintessential quintet of ways women should care for the...
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Week 1: A Green Smoothie a Day
Fitness expert Lacy Arnold of www.leanmo...
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Dance Trance
(KUTV) Dance trance is the newest fitness craze to make it's way to Utah!
Mil...
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Autism Awareness Day
Nationally, about one in every 110 children is diagnosed with autism. In Utah the rate of ...
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Hope for People with Chronic Pain
Dr. Brett Luddington with Utah Chronic Pain Center brings a patient on to talk about her r...
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No Dental Insurance?
Roseman University is a new dental school in Utah with a clinic catering to families witho...
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How Does Weight Play into Health?
Dr. Doug Burgett tells us how being overweight affects your overall and reproductive healt...
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Best New Products 2013
Better Homes and Gardens present their selections for the Best New Products of 2013.
Fitness Truths with Denise Druce
She's made more than 28 fitness videos and trained some of Utah's most elite athletes. Den...
Swimsuit Ready in 12 Weeks
Fitness expert Lacey Arnold gives the following tips for shaping up, inside and out!
Back Pain Relief
Physical therapist Jared Beckstrand show us simple exercises to do if you suffer from back...
Post-Workout Snacks
Did you know split-pea soup has the perfect carb-to-protein ratio? More of what to eat - a...
Fine-Tune Your Inner Athlete
University of Utah Health Care's orthopedic center can help you with issues ranging from r...
Booty Lift Tips
Josiah Schultz from 212 Fitness puts Debbie through a booty-busting workout you can do in ...
Dentist Red Flags
What are the signs you could have a bad dentist? Dr. Don Ross of Smile Studios tells us ho...
Valentine's Expectations
How do you avoid a big let-down this Valentine's Day? We have licensed counselor Candice C...
Is It Heartburn, or Something More?
A burning feeling in the middle of your chest might be heartburn now, but a local doctor s...
Is It Heartburn, or Something More?
A burning feeling in the middle of your chest might be heartburn now, but a local doctor s...
What REALLY Induces Labor?
Walking around? Taking a bath? Our favorite OB/GYN, Dr. Doug Burgett tells us what REALLY ...
How to Know if You Have an Eye Condition
One common eye condition is called Macular Degeneration. There's no cure, but there are tr...
Why Do Adults Get BORING?
We ask Dr. Matt Woolley why adults get into ruts, and how we can improve creativity, healt...
Does Inversion Make You Sick?
We ask Dr. Julia Whitaker from St. Mark's Hospital, who tells us how inversion may be hurt...
Managing Emotions For Weight Loss
Have you tried losing weight, but can’t? Colette Baron-Reid, author of “Weight-loss for Pe...
Lifetree Clinical Research
Lifetree Clinical Research is looking for participants in several studies, including one t...
Still Haven't Tried Yoga?
Maybe you're less-than-stellar at doing the splits, but guess what? You don't have to be t...
Ditch Your Resolutions Day
(KUTV) Steve, the general manager of Lifetime Fitness, is here to talk about Ditch Your Re...
Healthy Life Makeover
Having trouble losing those extra pounds? What about managing stress? Sounds like it's tim...
Awkward Question: UTI's
It's true: Cranberry juice works miracles on a urinary tract infection! Find out what else...
Winter Workouts
It can be hard to get motivated to work out when there is snow outside and you'd rather st...
10-Calorie Salsa
You heard us right! This veggie-packed snack is only a dime of calories, yet stacked with ...
Pros & Cons of Surgical Weightloss
What are the different types, and which one would work best for you? The Bariatric Institu...
Ski vs. Snowboard Safety
University of Utah Health Care tells us how risk differs between the two sports, as well a...
Preventing Winter Injury
Scared to slip on the ice? Or strain your back from shovelling? What about the fear of a n...
Awkward Question
Dr. Burgett drops by to answer another Awkward Question with Casey and Debbie.
(Co...
Loss During The Holidays
(KUTV) Dr. Anna Beck with Community Nursing Services talks about living with cancer, illne...
Confidence in Your Smile
Fresh Start Dental shows us how they can take your smile from helter-skelter to super-star...
Awkward Question: Preggo Talk
Dr. Burgett answers the question, “what you should and shouldn’t say to your pregnant wife...
Tough Time Losing Weight?
If diet and exercise aren’t working for you, consider how the medications you take could b...
Operation Walk Utah
Dr. Aaron Hoffman was here to tell us about the Operation Walk Utah which helps low-income...
Health During Holidays
Ashley Harvey from Lifetime Fitness shows Debbie and Brandon some simple exercises to figh...
Burn Calories by...Cleaning?
Stay fit at home during the holidays with household chores that burn more calories than yo...
Awkward Question: Love Life Stress
Dr. Doug Burgett lends his answer to what does stress do to your love life? Get in touch w...
Weight Loss Surgery Pros & Cons
If you’ve tried everything when it comes to weight loss, and nothing’s worked, should you ...
Do You Have A Low Thyroid?
Do you have trouble losing weight? Tired all the time? Dr. Redd tells us the signs of a lo...
Fresh Start Dental
Want to shine up that smile? Start with a free consultation! For more information, visit <...
Get Fit For Ski Season
What muscles do you need to strengthen to be super-ready for the slopes? University Health...
Brick Canvas At Thanksgiving Point
Amanda tours Brick Canvas at Thanksgiving Point, which holds everything from Utah County’s...
Healthy Holiday Relationships
LPC Candice Christiansen is here talking about five ways to keep your marriage stable and ...
Mobile Mammograms
Mountain Medical’s plush mammogram mobile stops by the station with important info for wom...
The Key To Keeping Fit
A local expert shows us how the formula "5-2-1-0" can be the key to keeping a healthy life...
Do You Really Need a Flu Shot?
Community Nursing Services shows us the benefits of getting one before flu eats up all you...
Maximize Your Gym Time
Trim the fat out of your gym routine with advice from Stephanie Willey from Burn SLC, who ...
Preventing Childhood Obesity
We talk about how adults need 2,000 calories a day, but how many should kids have? Health ...
Pump it Up with Pumpkins
A festive way to get fit, for free! How one local mom is using pumpkins to work out! For m...
3 Simple Solutions to Incontinence
Millions of women suffer from these inconvenient "accidents," but there are simple ways to...
Avoiding Holiday Weight Gain
St. Mark’s shows us how to use moderation as Halloween, and other holidays, fast approach!...
Infertility: Not Just a Woman's Problem
More than 10-percent of couples struggle with infertility, but did you know that the man c...
Dental Implants
Everyone deserves a movie star smile – and Clear Choice Dental shows us that you’re never ...
Salt Lake Regional: Breast Cancer
Salt Lake Regional discusses the benefits of reconstruction breast surgery and less aggres...
Awkward Question: Infertility
Millions of couples want to have children – but many of them can’t. Dr. Doug Burgett answe...
ClearChoice Dental
ClearChoice customer Hank Beckstead talks to Casey about ClearChoice Dental and how they h...
Repairing Low Self Esteem
Many teens struggle with low self esteem and face influences of drugs, sex and more on a d...
Stopping A Fight Before It Starts
How do you stop a fight before it starts? Emil Harker answers this week’s awkward question...
Suicide Prevention Walk
Every 40 seconds someone in the world dies by suicide – and every 41 seconds, someone is l...
Awkward Question: What Women Really Want
Dr. Doug Burgett spills women’s secrets and tells Casey and Kurt what women really want – ...
National Institute Of Health And Fitness
There is a new health retreat at the beautiful Zermatt Resort in Midway. Everything is inc...
Fresh Start Dental
(KUTV) Dental work doesn’t have to be scary or painful. Dr. Don Ross from Fresh Start Dent...
The Importance Of Eye Exams
Aaron Schubach from Standard Optical gives us a look into the importance of eye exams for ...
Six Weeks Of Extreme: Bikram Yoga
Don't let the heated room deter you! This "intense" form of yoga is actually a series of b...
Behind The Barre
It's a fitness fad that's getting more popular by the minute. So what does it take to mast...
Awkward Question: Bartering Sex
Dr. Nanci Klein answers the question: "Should you trade sex for a to-do list for your spou...
Six Weeks Of Extreme: Crossfit
This craze is known as "elite fitness," so should you be intimidated? Amanda signs up for ...
Early Signs Of Eating Disorders
Licensed therapist Candice Christiansen addresses the difference between worrying about yo...
Awkward Question: Do You Need Therapy?
Are your problems enough to merit professional help? Our expert weighs in on when to deal ...
Six Weeks Of Extreme: Boxing
It's week 4 of Amanda's extreme workout experiment, so she brings along Corky from 94.9 Z-...
Awkward Question: Sex Disinterest
Our resident OB/GYN Dr. Doug Burgett tackles our awkward question and talks options for pe...
Running Rehab
Running is famous for giving you a “runners high” – but what happens when blisters and bru...
You Can Have The Smile You Want!
Missing teeth making you self-conscious? Maybe afraid they're too expensive?
Clear...
6 Weeks Of Extreme: TRX
TRX - What is this "suspension training" trend taking over gyms across the nation? Amanda ...
Weight Loss: Mental Road Blocks
Losing weight can seem like brain science sometimes, and there's some truth to that! One l...
6 Weeks Of Extreme: MMA Training
Amanda is two weeks into her wacky workout experiment. She gets a lesson in self-defense-s...
Cool Off With Keurig
Lifestyle expert Sissy Biggers tells us how a cup of iced tea or coffee can make all the d...
Doing More With Dairy
Dairy isn’t just something to serve the kids. The Dairy Council of Utah shows us some eleg...
Awkward Question: Kids And Weight
Dr. Matt tells us when (if ever!) it's appropriate to call out your kid on weight gain, an...
6 Weeks of Extreme: AntiGravity Yog
Amanda embarks on a 6-week journey to find the wildest workouts in town, starting with tra...
Keeping Your In-Laws In Line
Therapist Emil Harker tells us how to block in-law interference by setting boundaries and ...
'2 Your Health' Expo: Part II
(KUTV) Casey and Debbie explore the ‘2 Your Health’ 2News Health Expo and show us all the ...
'2 Your Health' Expo: Part I
(KUTV) Casey and Debbie explore the ‘2 Your Health’ 2News Health Expo and show us all the ...
Summer Shades Styles
There's no reason to sacrifice chic for safety as you protect your eyes this summer! Stand...
Staying Balanced, Literally
Dizziness and balance problems account for almost 45% of all doctors visits as we age. Jan...
Benefits Of Physical Therapy
Whether it's whiplash from a car wreck or a major health condition, hear this success stor...
Awkward Question: Painful Sex?
Dr. Doug Burgett from Riverton Hospital offers solutions to common problems, and explains ...
5 Keys To A Healthy Life
Dietician Kary Woodruff from The Orthopedic Specialist Hospital reveals how diet, exercise...
Control Your Health History
A new website puts all of your medical information at your fingertips - plus, more helpful...
Summer Safety and Fitness Tips
CNN reporter Jim Morelli is in-studio sharing tips to keep your family active, and safe fr...
Free Fitness For Seniors
Just because you have arthritis doesn't mean you can't work out! The Orthopedic Specialist...
Pure Workouts
It’s swimsuit season – but is your body ready? Trainer Aaron Dokos from Pure Workout SLC s...
Healthy Veterans
Everyone knows a veteran, but what are you doing to help them? Jose Lopez from the VA Salt...
Cheese Me!
Utah Dairy Council brings in the cheddar...and a variety of other cheeses for us to taste ...
Resources For Veterans
The Office of Veteran's Affairs dispels myths about veteran benefits, and tells us an easy...
Utah Trainer Goes From Fit To Fat To Fit Again
Drew Manning is in the national spotlight for his extreme experiment that proves it's all ...
Get Fit For Summer
Is your body bikini ready? Get fit for summer with workout and diet tips from certified sp...
Control Your Medical Records
Hold the key to all your health information with The Chie program. (You can also check the...
Awkward Question: Talking To The Gynecologist
What should women really be asking their gynecologist? We chat with Dr. Burgett about the ...
Awkward Question: Girl's Maturation
When should your little girls start shaving? Wearing a bra? Using deodorant? Our expert, L...
Awkward Question: Infidelity
The Awkward Question – We’re talking about infidelity today with sex therapist Emil Harker...
Talking About "The Birds And The Bees"
Dr. Matt Woolley clues us in on how to have “the talk” with your kids and shares a few tip...
Permanent Birth Control
Awkward Question: Dr. Douglas Burgett tells us the ins and outs of "gettin' fixed" and tal...
Thinking About A New Smile?
Dr. Don Ross from Fresh Start Dental tells us what to expect in a free consultation. Fresh...
The Benefits of Botox
Can botox help cure chronic migraines? Plastic Surgeon Dr. Stewart and patient Jessica dem...
Medicating Safely During Pregnancy
Elizabeth Smith M.P.H, Patient Services Coordinator, Perinatal Education at the University...
Are You Sabotaging Your Sleep?
Dr. Robert Farney from LDS Hospital's Sleep Disorder Center tells us what could be getting...
Awkward Question: Home vs. Hospital Birth
We’ve got answers to another awkward question, today.
This one tackles the topic o...
What Mom Really Wants
What's better than 60 minutes of pampering? Getting it at a discount!
For more on ...
Awkward Question: Weight Gain During Pregnancy
OB/GYN Dr. Burgett answers our awkward question about how much weight gain is normal. To f...
Good Posture While Gardening
Save your back this Spring with these helpful health tips! The key is good posture for hav...
Teeth Whitening
Dr. Bigelow is an expert at whitening teeth. He tells us what kinds work the best for our ...
Better Workouts, Foods For You
Personal trainer Matt Gover with Excel Fitness is here to talk about how to make healthy s...
How To Choose Running Shoes
Amanda heads to the Salt Lake Running Company to get a custom-fit shoe. Find out more at <...
What You Need To Know When Starting A New Workout
Hear from a doctor how you should ease into it.
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Stay Fit Through Your Workday
Don't let a desk job affect your health.
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Stop Birth Control, Lose Attraction?
A report says this could be the case. Riverton Hospital OB/GYN Dr. Douglas Burgett weighs ...
How Money Impacts Your Relationship
Sex Therapist Emil Harker shares his perspective on money in relationships.
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How to Kick Carbs
Nutritionist Claudia Wilson explains why you crave carbs, and how to stop the cravings....
The Denture Alternative
Fresh Start Dental tells us the advantages of choosing implants. Find out more at their we...
Starting A Nursing Career
Are R.N.'s still in-demand? What's training like? Eagle Gate College gives us the scoop. (...
Finding the Right Yoga For You
Whether you want to relax, or get in a workout, yoga can help - in all its many forms....
When Is Radiation Safe?
UMED (umed.med.utah.edu) explains ...
A Quick Visit Could Save Your Life
Utah Cancer Action Network gives us the stats on colon cancer, and how important it is to ...
Your Smile Is Your Greeting Card
If your smile's lacking a little luster, don't worry; Fresh Start Dental aims to shine it ...
Debbie's First Eye Exam
No, she's never been to the eye doctor in her life. Watch as Debbie visits Standard Optica...
Mary's Cancer Fight
Mary updates us on her second round of chemo, and her fabulous new look! Follow her progre...
Obesity and Type II Diabetes
Bariatric Medicine Institute (www.bmiut.co...
Get Help with Your Weight Management
Today, U of U Healthcare has experts standing by to give you FREE ADVICE on starting your ...
The Bar Method
Get a dancer's lean and strong body with The Bar Method....
Surviving the Smog!
What effect does bad air have on your health, and how can you prevent it? U of U Healthcar...
Rethink How You Eat
Lightpoint shares how they can help you lose weight. Get your free e-book here!...
Start Your New Workout Routine, RIGHT!
Casey heads to Gold's Gym to find out what NOT to do when starting fresh!...
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