Wednesday, October 16 2013, 03:18 PM MDT
Test & School Anxiety in Kids
Dr. Matt Woolley talks about School testing stress that kids experience
Test Anxiety Tips:
1.Be prepared: rest, food, study.
2.Use relaxation breathing to calm your heart rate and avoid panic.
3.Read instructions and questions thoroughly before picking up your pencil.
4.Skip questions you do not know, come back to them later.
5.Do not focus on what other people in the class are doing.
Find out more at: www.theshrinkshow.com
(Copyright 2013 - Sinclair Broadcasting Group)