Tuesday, June 18 2013, 11:48 AM MDT
Curried Waldorf Salad
As Aired on March 28, 2013
Recipe Courtesy of Chef Bryan Woolley
:1/4 cup nonfat plain yogurt
3 tablespoons low-fat mayonnaise
1/2 teaspoon curry powder
1/8 teaspoon salt
Pinch of cayenne pepper, or to taste
2 tart-sweet red apples, diced
1 cup chopped celery
1/3 cup golden raisins
1/3 cup coarsely chopped walnuts, toasted (see Cook Tips)
1.) Whisk yogurt, mayonnaise, curry powder, salt and cayenne in a medium bowl.
2.) Grate 2 teaspoons zest from the orange and add to the dressing.
3.) Using a sharp knife, cut off the peel and white pith from the orange. To make segments, hold the orange over the bowl (to catch the juice) and slice between each segment and its surrounding membranes.
4.) Add apples, celery, raisins and walnuts; toss to combine.
(Copyright 2013 Sinclair Broadcasting Group.)