Name: Mon Aug 19 2019 Shred415
Uploaded: 2019-08-19T14:13:28.000-06:00
Description: Mon Aug 19 2019 Christopher Olsen and Adria Swindle, co-owners of SHRED415 are opening up a new location in Millcreek. Go in-depth along with the benefits of High Intensity Interval Training (HIIT) and check out Christopher and Adria as they demonstrate a HIIT workout with coaches Taylor Sessions and Chase Fratto. For more information visit shred415. comor call 385-301-8134.