SHRED415: HIIT Training and New SHRED415 location

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Christopher Olsen and Adria Swindle, co-owners of SHRED415 are opening up a new location in Millcreek. Go in-depth along with the benefits of High Intensity Interval Training (HIIT) and check out Christopher and Adria as they demonstrate a HIIT workout with coaches Taylor Sessions and Chase Fratto.

For more information visit shred415.com or call 385-301-8134.

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