Victory Self Defense and Fitness - Basic moves everyone should know

Victory Self Defense
(KUTV) Salt Lake City - Victory Self Defense and Fitness, Weber County's newest gym, not only helps people find new fitness motivation through Krav Maga and Muay Thai classes, but also teaches people life saving self-defense skills that they can use in real life situations. Shannon Slayton, Owner of Victory Self Defense and Fitness and Instructor, joined Kari, Brooke, & Caitlin today on Fresh Living to teach them some basic self-defense moves that everyone should know and to talk about the classes and seminars they offer to the public in self-defense training.

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