During pregnancy and prenatal checkups, moms hear about the first, second and third trimesters or stages of pregnancy that lead to childbirth, but they might no
We live in a fast-paced world, which can make life hectic and overwhelming. It’s important to find moments when you can re-center yourself. You can do that by u
Promises of weight loss through special diets seem to be almost everywhere on TV, billboards, and social media and other online spaces. So how do you know wheth
September is Healthy Aging Month and one of the best ways to age healthy is to have some form of exercise every day. Intermountain Health exercise specialist Je
September is National Suicide Prevention Month and it’s important to know that there are new resources to help you or your loved ones. Intermountain Health has
Pregnancy causes many changes to the body including changes that affect digestion. Nurse Al Romeo from the Utah Department of Health and Human Services explains
During pregnancy and prenatal checkups, moms hear about the first, second and third trimesters or stages of pregnancy that lead to childbirth, but they might no
