Polycystic Ovary Syndrome (PCOS) is thought to be the most common endocrine disorder in women, with rates ranging from 7-10 percent of women of childbearing age

There is a bit of mixed feelings about static stretching. However, evidence suggests that static stretching can help improve mobility to prevent injuries as lon

Poor air quality affects everyone's health. During the winter, many parts of Utah, especially along the Wasatch Front, experience what are known as temperature

If you’re expecting a baby, or plan to have infants or toddlers in your home to visit, you’ll want to make sure your home is a safe place for them to sleep and

Mother’s milk (breast milk) is the best food for your baby. Formula and breast milk both provide energy and nutrients to help your baby grow and be healthy. But

One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical Association. More recent estimates suggest

What is a concussion?A concussion is a mild traumatic brain injury caused by blunt force trauma to the headWhat should I do if I get a concussion?Stop activitie

There are several benefits to working out your upper body including improving your posture, flexibility and mobility, as well as building muscle mass.Intermount