(KUTV)-Thank family and other non-paid caregivers for serving their families and friends. It is important enough, that every U.S. President since 2000 has written a National Family Caregiver Proclamation.
Kathy Nelson, Training Specialist, Salt Lake County Aging & Adult Services, explains the need for caregivers to maintain their health and energy.
Three tips to maintain healthy care boundaries:
2.Plan daily time out moments to stay healthy
3.Learn all the knowledge and skills you can about providing care for others: